/* ═══════════════════════════════════════════════
   FORMA — Design Tokens & Component Styles
   Art Direction: Clean & Premium Fitness
   Palette: Warm stone, deep olive accent
   ═══════════════════════════════════════════════ */

:root {
  /* Type Scale */
  --text-xs:   clamp(0.75rem,  0.7rem  + 0.25vw, 0.875rem);
  --text-sm:   clamp(0.875rem, 0.8rem  + 0.35vw, 1rem);
  --text-base: clamp(1rem,     0.95rem + 0.25vw, 1.125rem);
  --text-lg:   clamp(1.125rem, 1rem    + 0.75vw, 1.5rem);
  --text-xl:   clamp(1.5rem,   1.2rem  + 1.25vw, 2.25rem);
  --text-2xl:  clamp(2rem,     1.2rem  + 2.5vw,  3.5rem);
  --text-3xl:  clamp(2.5rem,   1rem    + 4vw,    5rem);
  --text-hero: clamp(3rem,     0.5rem  + 7vw,    8rem);

  /* Spacing */
  --space-1:  0.25rem;
  --space-2:  0.5rem;
  --space-3:  0.75rem;
  --space-4:  1rem;
  --space-5:  1.25rem;
  --space-6:  1.5rem;
  --space-8:  2rem;
  --space-10: 2.5rem;
  --space-12: 3rem;
  --space-16: 4rem;
  --space-20: 5rem;
  --space-24: 6rem;
  --space-32: 8rem;

  /* Radius */
  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-full: 9999px;

  /* Transitions */
  --transition-interactive: 180ms cubic-bezier(0.16, 1, 0.3, 1);
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in: cubic-bezier(0.4, 0, 1, 1);

  /* Content widths */
  --content-narrow: 640px;
  --content-default: 960px;
  --content-wide: 1200px;
  --content-full: 100%;

  /* Fonts */
  --font-display: 'Instrument Serif', Georgia, serif;
  --font-body: 'Switzer', 'Helvetica Neue', sans-serif;
}

/* ═══ LIGHT MODE ═══ */
:root, [data-theme="light"] {
  --color-bg:             #F5F2ED;
  --color-surface:        #FAF8F5;
  --color-surface-2:      #FFFFFF;
  --color-surface-offset: #EDE9E3;
  --color-border:         #D6D1C9;
  --color-divider:        #E0DCD6;

  --color-text:           #1A1A17;
  --color-text-muted:     #6B6961;
  --color-text-faint:     #A8A69F;
  --color-text-inverse:   #FAF8F5;

  --color-primary:        #4A5D3A;
  --color-primary-hover:  #3A4A2D;
  --color-primary-active: #2D3A22;

  --color-accent:         #8B7355;
  --color-accent-hover:   #6F5A42;

  --shadow-sm: 0 1px 2px oklch(0.2 0.01 60 / 0.06);
  --shadow-md: 0 4px 12px oklch(0.2 0.01 60 / 0.08);
  --shadow-lg: 0 12px 32px oklch(0.2 0.01 60 / 0.12);
}

/* ═══ DARK MODE ═══ */
[data-theme="dark"] {
  --color-bg:             #141311;
  --color-surface:        #1B1A17;
  --color-surface-2:      #222120;
  --color-surface-offset: #1D1C19;
  --color-border:         #363530;
  --color-divider:        #2A2926;

  --color-text:           #D4D2CC;
  --color-text-muted:     #8A887F;
  --color-text-faint:     #5A5852;
  --color-text-inverse:   #1A1A17;

  --color-primary:        #7B9B65;
  --color-primary-hover:  #92B37C;
  --color-primary-active: #A8C792;

  --color-accent:         #B59A7A;
  --color-accent-hover:   #C9AD8E;

  --shadow-sm: 0 1px 2px oklch(0 0 0 / 0.2);
  --shadow-md: 0 4px 12px oklch(0 0 0 / 0.3);
  --shadow-lg: 0 12px 32px oklch(0 0 0 / 0.4);
}

@media (prefers-color-scheme: dark) {
  :root:not([data-theme]) {
    --color-bg:             #141311;
    --color-surface:        #1B1A17;
    --color-surface-2:      #222120;
    --color-surface-offset: #1D1C19;
    --color-border:         #363530;
    --color-divider:        #2A2926;
    --color-text:           #D4D2CC;
    --color-text-muted:     #8A887F;
    --color-text-faint:     #5A5852;
    --color-text-inverse:   #1A1A17;
    --color-primary:        #7B9B65;
    --color-primary-hover:  #92B37C;
    --color-primary-active: #A8C792;
    --color-accent:         #B59A7A;
    --color-accent-hover:   #C9AD8E;
    --shadow-sm: 0 1px 2px oklch(0 0 0 / 0.2);
    --shadow-md: 0 4px 12px oklch(0 0 0 / 0.3);
    --shadow-lg: 0 12px 32px oklch(0 0 0 / 0.4);
  }
}

/* ═══════════════════════════════════════════════
   GLOBAL LAYOUT
   ═══════════════════════════════════════════════ */

.container {
  max-width: var(--content-wide);
  margin-inline: auto;
  padding-inline: var(--space-4);
}

.container--narrow {
  max-width: var(--content-default);
}

/* ═══════════════════════════════════════════════
   HEADER / NAV
   ═══════════════════════════════════════════════ */

.header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: oklch(from var(--color-bg) l c h / 0.92);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.06);
  transition: box-shadow 0.3s var(--ease-out);
}

.header--scrolled {
  box-shadow: var(--shadow-sm);
}

.header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-block: var(--space-4);
  max-width: var(--content-wide);
  margin-inline: auto;
  padding-inline: var(--space-4);
}

.header__logo {
  display: flex;
  align-items: center;
  gap: var(--space-2);
  text-decoration: none;
  color: var(--color-text);
}

.header__logo-text {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  letter-spacing: 0.02em;
  line-height: 1;
}

.header__nav {
  display: flex;
  align-items: center;
  gap: var(--space-6);
}

.header__nav-link {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  text-decoration: none;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-weight: 500;
  transition: color var(--transition-interactive);
}

.header__nav-link:hover,
.header__nav-link--active {
  color: var(--color-text);
}

.header__nav-link--active {
  font-weight: 600;
}

.header__actions {
  display: flex;
  align-items: center;
  gap: var(--space-3);
}

.theme-toggle {
  padding: var(--space-2);
  color: var(--color-text-muted);
  border-radius: var(--radius-md);
  transition: color var(--transition-interactive), background var(--transition-interactive);
}
.theme-toggle:hover {
  color: var(--color-text);
  background: oklch(from var(--color-text) l c h / 0.06);
}

/* Mobile nav */
.mobile-toggle {
  display: none;
  padding: var(--space-2);
  color: var(--color-text);
}

.mobile-nav {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 100;
  background: var(--color-bg);
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: var(--space-8);
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s var(--ease-out);
}
.mobile-nav.is-open {
  display: flex;
  opacity: 1;
  pointer-events: auto;
}
.mobile-nav__link {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: var(--color-text);
  text-decoration: none;
  transition: color var(--transition-interactive);
}
.mobile-nav__link:hover { color: var(--color-primary); }
.mobile-nav__close {
  position: absolute;
  top: var(--space-4);
  right: var(--space-4);
  padding: var(--space-2);
  color: var(--color-text);
}

@media (max-width: 768px) {
  .header__nav { display: none; }
  .mobile-toggle { display: block; }
}

/* ═══════════════════════════════════════════════
   HERO SECTION
   ═══════════════════════════════════════════════ */

.hero {
  position: relative;
  min-height: 85vh;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
}

.hero__image {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to top,
    oklch(0.1 0.01 60 / 0.85) 0%,
    oklch(0.1 0.01 60 / 0.4) 40%,
    oklch(0.1 0.01 60 / 0.1) 100%
  );
}

.hero__content {
  position: relative;
  z-index: 1;
  padding: var(--space-12) var(--space-4) var(--space-12);
  max-width: var(--content-wide);
  margin-inline: auto;
  width: 100%;
}

.hero__tag {
  font-size: var(--text-xs);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: oklch(0.85 0 0);
  margin-bottom: var(--space-4);
  font-weight: 500;
}

.hero__title {
  font-family: var(--font-display);
  font-size: var(--text-hero);
  color: #FAF8F5;
  max-width: 14ch;
  margin-bottom: var(--space-6);
  line-height: 1.05;
}

.hero__subtitle {
  font-size: var(--text-base);
  color: oklch(0.8 0 0);
  max-width: 48ch;
  margin-bottom: var(--space-8);
  line-height: 1.6;
}

.hero__cta {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
}

/* ═══════════════════════════════════════════════
   BUTTONS
   ═══════════════════════════════════════════════ */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  font-size: var(--text-sm);
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  text-decoration: none;
  padding: var(--space-3) var(--space-6);
  border-radius: var(--radius-sm);
  transition: background var(--transition-interactive),
              color var(--transition-interactive),
              transform var(--transition-interactive),
              box-shadow var(--transition-interactive);
  cursor: pointer;
}

.btn:active { transform: translateY(0); }

.btn--primary {
  background: var(--color-primary);
  color: #FAF8F5;
}
.btn--primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.btn--outline {
  background: transparent;
  color: var(--color-text);
  border: 1px solid oklch(from var(--color-text) l c h / 0.2);
}
.btn--outline:hover {
  border-color: var(--color-text);
  transform: translateY(-1px);
}

.btn--light {
  background: oklch(1 0 0 / 0.15);
  color: #FAF8F5;
  backdrop-filter: blur(8px);
}
.btn--light:hover {
  background: oklch(1 0 0 / 0.25);
  transform: translateY(-1px);
}

.btn--large {
  padding: var(--space-4) var(--space-8);
  font-size: var(--text-sm);
}

/* ═══════════════════════════════════════════════
   SECTIONS
   ═══════════════════════════════════════════════ */

.section {
  padding: clamp(var(--space-12), 8vw, var(--space-24)) var(--space-4);
}

.section--offset {
  background: var(--color-surface-offset);
}

.section--surface {
  background: var(--color-surface);
}

.section__header {
  margin-bottom: var(--space-12);
}

.section__tag {
  font-size: var(--text-xs);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-primary);
  font-weight: 500;
  margin-bottom: var(--space-3);
}

.section__title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: var(--color-text);
  margin-bottom: var(--space-4);
}

.section__subtitle {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  max-width: 56ch;
}

/* ═══════════════════════════════════════════════
   PHILOSOPHY / PILLARS
   ═══════════════════════════════════════════════ */

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-6);
}

@media (max-width: 768px) {
  .pillars-grid { grid-template-columns: 1fr; }
}

.pillar {
  padding: var(--space-8);
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
  transition: box-shadow var(--transition-interactive), transform var(--transition-interactive);
}

.pillar__number {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: var(--color-primary);
  margin-bottom: var(--space-3);
}

.pillar__title {
  font-size: var(--text-lg);
  font-weight: 600;
  margin-bottom: var(--space-3);
}

.pillar__text {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
}

/* ═══════════════════════════════════════════════
   SPLIT SECTION (Image + Text)
   ═══════════════════════════════════════════════ */

.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  align-items: center;
  max-width: var(--content-wide);
  margin-inline: auto;
}

.split--reverse { direction: rtl; }
.split--reverse > * { direction: ltr; }

.split__image {
  border-radius: var(--radius-lg);
  overflow: hidden;
}
.split__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  aspect-ratio: 4/3;
}

.split__content {
  padding: var(--space-4) 0;
}

@media (max-width: 768px) {
  .split {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }
  .split--reverse { direction: ltr; }
}

/* ═══════════════════════════════════════════════
   PROGRAMME CARDS
   ═══════════════════════════════════════════════ */

.programme-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
}

@media (max-width: 960px) {
  .programme-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 600px) {
  .programme-grid { grid-template-columns: 1fr; }
}

.programme-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
  transition: box-shadow var(--transition-interactive), transform var(--transition-interactive);
  display: flex;
  flex-direction: column;
}

.programme-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-lg);
}

.programme-card__badge {
  position: absolute;
  top: var(--space-3);
  left: var(--space-3);
  background: var(--color-primary);
  color: #FAF8F5;
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: var(--space-1) var(--space-3);
  border-radius: var(--radius-full);
}

.programme-card__image {
  position: relative;
  aspect-ratio: 16/10;
  overflow: hidden;
}
.programme-card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s var(--ease-out);
}
.programme-card:hover .programme-card__image img {
  transform: scale(1.03);
}

.programme-card__content {
  padding: var(--space-6);
  display: flex;
  flex-direction: column;
  flex: 1;
}

.programme-card__title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  margin-bottom: var(--space-2);
}

.programme-card__meta {
  font-size: var(--text-xs);
  color: var(--color-text-faint);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: var(--space-4);
  display: flex;
  gap: var(--space-4);
}

.programme-card__desc {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin-bottom: var(--space-6);
  flex: 1;
}

.programme-card__features {
  list-style: none;
  margin-bottom: var(--space-6);
}

.programme-card__features li {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  padding-block: var(--space-2);
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.06);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}
.programme-card__features li:last-child { border-bottom: none; }
.programme-card__features li::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-primary);
  flex-shrink: 0;
}

/* ═══════════════════════════════════════════════
   TESTIMONIALS
   ═══════════════════════════════════════════════ */

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
}

@media (max-width: 768px) {
  .testimonials-grid { grid-template-columns: 1fr; }
}

.testimonial {
  background: var(--color-surface);
  padding: var(--space-8);
  border-radius: var(--radius-lg);
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
}

.testimonial__quote {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  line-height: 1.5;
  margin-bottom: var(--space-6);
  color: var(--color-text);
}

.testimonial__author {
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text);
}

.testimonial__role {
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}

/* ═══════════════════════════════════════════════
   ABOUT PAGE
   ═══════════════════════════════════════════════ */

.about-hero {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-12);
  align-items: start;
  max-width: var(--content-wide);
  margin-inline: auto;
  padding-top: var(--space-12);
}

.about-hero__image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: sticky;
  top: calc(var(--space-16) + var(--space-4));
}
.about-hero__image img {
  width: 100%;
  aspect-ratio: 3/4;
  object-fit: cover;
}

.about-hero__content {
  padding: var(--space-4) 0;
}

@media (max-width: 768px) {
  .about-hero {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }
  .about-hero__image { position: static; }
}

.values-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
}

@media (max-width: 768px) {
  .values-grid { grid-template-columns: 1fr; }
}

.value-card {
  padding: var(--space-6);
  border-top: 2px solid var(--color-primary);
}

.value-card__title {
  font-family: var(--font-display);
  font-size: var(--text-lg);
  margin-bottom: var(--space-3);
}

.value-card__text {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
}

/* ═══════════════════════════════════════════════
   CONTACT PAGE
   ═══════════════════════════════════════════════ */

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  max-width: var(--content-wide);
  margin-inline: auto;
}

@media (max-width: 768px) {
  .contact-grid { grid-template-columns: 1fr; }
}

.form-group {
  margin-bottom: var(--space-5);
}

.form-group label {
  display: block;
  font-size: var(--text-sm);
  font-weight: 500;
  margin-bottom: var(--space-2);
  color: var(--color-text);
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: var(--space-3) var(--space-4);
  background: var(--color-surface);
  border: 1px solid oklch(from var(--color-text) l c h / 0.12);
  border-radius: var(--radius-md);
  font-size: var(--text-base);
  transition: border-color var(--transition-interactive), box-shadow var(--transition-interactive);
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px oklch(from var(--color-primary) l c h / 0.12);
}

.form-group textarea {
  min-height: 140px;
  resize: vertical;
}

.contact-info {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.contact-info__item {
  padding: var(--space-6) 0;
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.08);
}
.contact-info__item:last-child { border-bottom: none; }

.contact-info__label {
  font-size: var(--text-xs);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-faint);
  margin-bottom: var(--space-2);
}

.contact-info__value {
  font-size: var(--text-lg);
  color: var(--color-text);
}
.contact-info__value a {
  color: var(--color-text);
  text-decoration: none;
  transition: color var(--transition-interactive);
}
.contact-info__value a:hover { color: var(--color-primary); }

.social-links {
  display: flex;
  gap: var(--space-4);
  margin-top: var(--space-4);
}
.social-links a {
  color: var(--color-text-muted);
  transition: color var(--transition-interactive);
}
.social-links a:hover { color: var(--color-primary); }

/* ═══════════════════════════════════════════════
   CTA BANNER
   ═══════════════════════════════════════════════ */

.cta-banner {
  position: relative;
  padding: var(--space-20) var(--space-4);
  text-align: center;
  overflow: hidden;
}

.cta-banner__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.cta-banner__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.cta-banner__bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: oklch(0.1 0.01 60 / 0.75);
}

.cta-banner__content {
  position: relative;
  z-index: 1;
  max-width: 600px;
  margin-inline: auto;
}

.cta-banner__title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: #FAF8F5;
  margin-bottom: var(--space-4);
}

.cta-banner__text {
  font-size: var(--text-base);
  color: oklch(0.8 0 0);
  margin-bottom: var(--space-8);
}

/* ═══════════════════════════════════════════════
   FOOTER
   ═══════════════════════════════════════════════ */

.footer {
  padding: var(--space-12) var(--space-4) var(--space-8);
  border-top: 1px solid oklch(from var(--color-text) l c h / 0.06);
}

.footer__inner {
  max-width: var(--content-wide);
  margin-inline: auto;
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: var(--space-8);
}

@media (max-width: 768px) {
  .footer__inner { grid-template-columns: 1fr; gap: var(--space-6); }
}

.footer__brand {
  max-width: 320px;
}

.footer__logo {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: var(--color-text);
  margin-bottom: var(--space-3);
}

.footer__desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
}

.footer__heading {
  font-size: var(--text-sm);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: var(--space-4);
  color: var(--color-text);
}

.footer__links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--space-3);
}
.footer__links a {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  text-decoration: none;
  transition: color var(--transition-interactive);
}
.footer__links a:hover { color: var(--color-text); }

.footer__bottom {
  max-width: var(--content-wide);
  margin-inline: auto;
  padding-top: var(--space-8);
  margin-top: var(--space-8);
  border-top: 1px solid oklch(from var(--color-text) l c h / 0.06);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: var(--space-4);
}

.footer__copy {
  font-size: var(--text-xs);
  color: var(--color-text-faint);
}

.footer__attribution a {
  font-size: var(--text-xs);
  color: var(--color-text-faint);
  text-decoration: none;
  transition: color var(--transition-interactive);
}
.footer__attribution a:hover { color: var(--color-text-muted); }

/* ═══════════════════════════════════════════════
   PAGE HERO (Interior pages)
   ═══════════════════════════════════════════════ */

.page-hero {
  position: relative;
  padding: var(--space-20) var(--space-4) var(--space-12);
  overflow: hidden;
}

.page-hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.page-hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.page-hero__bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to bottom,
    oklch(0.1 0.01 60 / 0.7) 0%,
    oklch(0.1 0.01 60 / 0.85) 100%
  );
}

.page-hero__content {
  position: relative;
  z-index: 1;
  max-width: var(--content-wide);
  margin-inline: auto;
}

.page-hero__title {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: #FAF8F5;
  margin-bottom: var(--space-4);
}

.page-hero__subtitle {
  font-size: var(--text-base);
  color: oklch(0.8 0 0);
  max-width: 56ch;
}

/* ═══════════════════════════════════════════════
   SCROLL ANIMATIONS
   ═══════════════════════════════════════════════ */

.fade-in { opacity: 1; }

@supports (animation-timeline: scroll()) {
  .fade-in {
    opacity: 0;
    animation: reveal-fade linear both;
    animation-timeline: view();
    animation-range: entry 0% entry 100%;
  }
}

@keyframes reveal-fade {
  to { opacity: 1; }
}

/* ═══════════════════════════════════════════════
   PROGRAMMES PAGE — DETAIL
   ═══════════════════════════════════════════════ */

.programme-detail {
  max-width: var(--content-wide);
  margin-inline: auto;
}

.programme-detail-card {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-10);
  padding: var(--space-8);
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
  margin-bottom: var(--space-8);
  align-items: start;
}

.programme-detail-card:nth-child(even) {
  grid-template-columns: 1.2fr 1fr;
}

@media (max-width: 768px) {
  .programme-detail-card,
  .programme-detail-card:nth-child(even) {
    grid-template-columns: 1fr;
    gap: var(--space-6);
  }
}

.programme-detail-card__image {
  border-radius: var(--radius-md);
  overflow: hidden;
}
.programme-detail-card__image img {
  width: 100%;
  aspect-ratio: 16/10;
  object-fit: cover;
}

.programme-detail-card__content {
  padding: var(--space-2) 0;
}

.programme-detail-card__tag {
  display: inline-block;
  font-size: var(--text-xs);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--space-3);
}

.programme-detail-card__title {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  margin-bottom: var(--space-4);
}

.programme-detail-card__text {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.7;
  margin-bottom: var(--space-6);
}

.programme-detail-card__list {
  list-style: none;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-2) var(--space-4);
  margin-bottom: var(--space-6);
}

@media (max-width: 600px) {
  .programme-detail-card__list { grid-template-columns: 1fr; }
}

.programme-detail-card__list li {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}
.programme-detail-card__list li::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-primary);
  flex-shrink: 0;
}

/* ═══════════════════════════════════════════════
   APPROACH STEPS
   ═══════════════════════════════════════════════ */

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
  counter-reset: step;
}

@media (max-width: 768px) {
  .steps { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 480px) {
  .steps { grid-template-columns: 1fr; }
}

.step {
  counter-increment: step;
  padding: var(--space-6);
}

.step__number {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: oklch(from var(--color-primary) l c h / 0.2);
  margin-bottom: var(--space-3);
}

.step__title {
  font-size: var(--text-base);
  font-weight: 600;
  margin-bottom: var(--space-2);
}

.step__text {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* ═══════════════════════════════════════════════
   SAMPLE WORKOUT CARDS
   ═══════════════════════════════════════════════ */

.sample-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
  align-items: start;
}

@media (max-width: 960px) {
  .sample-grid { grid-template-columns: 1fr; max-width: 520px; }
}

.sample-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
  padding: var(--space-6);
  transition: box-shadow var(--transition-interactive), transform var(--transition-interactive);
}

.sample-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.sample-card--featured {
  border-color: var(--color-primary);
  border-width: 2px;
}

.sample-card__header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--space-3);
  margin-bottom: var(--space-5);
  padding-bottom: var(--space-4);
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.08);
}

.sample-card__name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: var(--color-text);
}

.sample-card__duration {
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-primary);
  white-space: nowrap;
}

.sample-card__workout {
  list-style: none;
  counter-reset: none;
}

.sample-card__workout li {
  display: flex;
  align-items: baseline;
  gap: var(--space-3);
  padding: var(--space-2) 0;
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.04);
}

.sample-card__workout li:last-child {
  border-bottom: none;
}

.sample-card__label {
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--color-text-faint);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  min-width: 72px;
  flex-shrink: 0;
}

.sample-card__detail {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.5;
}

/* ═══════════════════════════════════════════════
   MISC UTILITIES
   ═══════════════════════════════════════════════ */

/* ═══════════════════════════════════════════════
   PRICING PAGE
   ═══════════════════════════════════════════════ */

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
  align-items: start;
}

.pricing-grid--4 {
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-4);
}

@media (max-width: 1100px) {
  .pricing-grid--4 { grid-template-columns: repeat(2, 1fr); gap: var(--space-5); }
}

@media (max-width: 640px) {
  .pricing-grid, .pricing-grid--4 { grid-template-columns: 1fr; max-width: 420px; }
}

.pricing-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  border: 1px solid oklch(from var(--color-text) l c h / 0.06);
  padding: var(--space-6);
  display: flex;
  flex-direction: column;
  position: relative;
  transition: box-shadow var(--transition-interactive), transform var(--transition-interactive);
}

.pricing-grid--4 .pricing-card {
  padding: var(--space-5) var(--space-5) var(--space-6);
}

.pricing-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-lg);
}

.pricing-card--featured {
  border-color: var(--color-primary);
  border-width: 2px;
  box-shadow: var(--shadow-md);
}

.pricing-card__badge {
  position: absolute;
  top: calc(-1 * var(--space-3));
  left: 50%;
  transform: translateX(-50%);
  background: var(--color-primary);
  color: #FAF8F5;
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: var(--space-1) var(--space-4);
  border-radius: var(--radius-full);
  white-space: nowrap;
}

.pricing-card__header {
  margin-bottom: var(--space-4);
}

.pricing-card__name {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: var(--color-text);
  margin-bottom: var(--space-1);
}

.pricing-card__meta {
  font-size: var(--text-xs);
  color: var(--color-text-faint);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.pricing-card__price {
  display: flex;
  align-items: baseline;
  gap: var(--space-1);
  margin-bottom: var(--space-2);
}

/* ═══ COFFEE COMPARISON ═══ */

.pricing-card__coffee {
  padding-bottom: var(--space-4);
  margin-bottom: var(--space-4);
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.08);
}

.coffee-row {
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.coffee-icon {
  color: var(--color-accent);
  flex-shrink: 0;
  opacity: 0.6;
}

.coffee-count {
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--color-text-muted);
  font-variant-numeric: tabular-nums;
}

.coffee-label {
  font-size: var(--text-xs);
  color: var(--color-text-faint);
  white-space: nowrap;
}

.pricing-card__amount {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: var(--color-text);
  line-height: 1;
}

.pricing-grid--4 .pricing-card__amount {
  font-size: var(--text-xl);
}

.pricing-grid--4 .pricing-card__name {
  font-size: var(--text-lg);
}

.pricing-card__period {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
}

.pricing-card__desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
  margin-bottom: var(--space-6);
}

.pricing-card__features {
  list-style: none;
  margin-bottom: var(--space-8);
  flex: 1;
}

.pricing-card__features li {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  padding-block: var(--space-2);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.pricing-card__features li svg {
  flex-shrink: 0;
  color: var(--color-primary);
}

/* ═══ INCLUDED GRID ═══ */

.included-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-6);
  max-width: var(--content-wide);
  margin-inline: auto;
}

@media (max-width: 960px) {
  .included-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 600px) {
  .included-grid { grid-template-columns: 1fr; }
}

.included-item {
  text-align: center;
  padding: var(--space-6);
}

.included-item__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  border-radius: var(--radius-full);
  background: oklch(from var(--color-primary) l c h / 0.1);
  color: var(--color-primary);
  margin-bottom: var(--space-4);
}

.included-item__title {
  font-size: var(--text-base);
  font-weight: 600;
  margin-bottom: var(--space-2);
}

.included-item__text {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* ═══ FAQ ═══ */

.faq {
  max-width: var(--content-default);
  margin-inline: auto;
}

.faq__item {
  border-bottom: 1px solid oklch(from var(--color-text) l c h / 0.08);
}

.faq__item:first-child {
  border-top: 1px solid oklch(from var(--color-text) l c h / 0.08);
}

.faq__question {
  font-size: var(--text-base);
  font-weight: 500;
  color: var(--color-text);
  padding: var(--space-5) 0;
  cursor: pointer;
  list-style: none;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-4);
}

.faq__question::-webkit-details-marker { display: none; }

.faq__question::after {
  content: '+';
  font-size: var(--text-lg);
  color: var(--color-text-faint);
  transition: transform 0.2s var(--ease-out);
  flex-shrink: 0;
}

.faq__item[open] .faq__question::after {
  content: '\2212';
}

.faq__answer {
  padding: 0 0 var(--space-5);
}

.faq__answer p {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.7;
}

/* ═══════════════════════════════════════════════
   MISC UTILITIES
   ═══════════════════════════════════════════════ */

.text-center { text-align: center; }
.mx-auto { margin-inline: auto; }
.mt-8 { margin-top: var(--space-8); }
.mt-12 { margin-top: var(--space-12); }
.mb-8 { margin-bottom: var(--space-8); }
.mb-12 { margin-bottom: var(--space-12); }
.max-w-narrow { max-width: var(--content-narrow); }